Objectives
Setting clear objectives helps me stay focused and motivated. Each distance represents a different phase of my development as an athlete.
5K-SUB 16'
Improve speed, running efficiency and race execution. Building a solid base of pace and confidence.
10K-SUB 30'
Balance speed and endurance. Focused on consistency, rhythm and mental control.
Half Marathon-SUB 1H 25'
Develop aerobic strength and fueling strategy. Learning how to manage effort over longer distances.
Marathon-SUB 3H
A long-term objective. The ultimate test of discipline, patience and mental strength.